Easing back into working out after getting over a really bad cold suuuccks!
Level 1 of RI30 was good though, just the thing I need to ease me back into exercising and prepare me to move onto a higher intensity workout like Insanity afterwards. Barre class tomorrow which I also missed dearly.
Just one of those days!
(Source: neverchasingafterhoes, via myfitnessbl0g)
I decided to do
Ripped in 30
Then Insanity
With a combination of barre and jogging throughout
My friend borrowed the 30DS and isn’t finished up yet, but I’ve been reading Ripped in 30 reviews and I think this will be a great substitute.
I’m super excited, I just want to get over this damn cold and get down to business!
(via averagetoamazing)
(via funeralformyfat)
I’m actually thinking of starting 30 day shred to ease into Insanity after I recover. Hmmm…
Which means I haven’t done my Insanity workout since last week. I’m hoping to be 100% by this weekend so I’m wondering should I start where I left off or just restart Insanity (I was only two weeks in to begin with)?
Healthy Swaps
Hi I'm Sandra Michelle and this is my health and fitness blog. Will use this to track my progress and to find support, advice & tips from the fitblr community. I haven't always treated my body well, now I want to make up for that.
Intuitive eating has really gone well today. I refuse to count calories anymore....
20,000 runners, 1 Brooklyn.
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